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AB Direct - Steers

Live: ---
Rail: 403.25-409.00 FOB feedlot *last week

AB Direct - Heifers

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Rail: 403.25-409.00 FOB feedlot *last week

US Trade- Steers

Live: 180.00-181.00 (TX, KN) 181.00 (NE, IA) * last week
Rail: 286.00-288.00 (IA, NE) *last week

US Trade - Heifers

Live: 180.00-181.00 (TX, KN) 181.00 (NE, IA) *last week
Rail: 286.00-288.00 (IA, NE) *last week

Canadian Dollar

$73.75
0.00
(Steph/Meal Plan Addict)
January 16, 2022 Inspiration

Recipe: Cheeseburger stir fry

Low carb cheeseburger stir fry is ready in less than 15 minutes, and has all the flavors of a cheeseburger, but without all of the carbs. 

Prep Time:

5 min

Cooking Time:

15 min

Total Time:

20 min

Servings:

4

Ingredients

  • 1 lb ground beef
  • 1 bag (379g) coleslaw salad bag You can also shred your own cabbage
  • 1 tsp salt
  • ½ tsp fresh ground pepper
  • ¼ cup diced onion
  • ½ cup sliced or diced dill pickles
  • 3 tbsp mustard add more for more flavor if you prefer
  • ¼ cup water
  • ½ cup shredded cheddar cheese

Instructions

  • In a large skillet, brown the beef on medium heat until cooked and no pink remains.
  • Add the onions, salt and pepper, and saute for 2 minutes.
  • Add the coleslaw bag, and pickles. Put a lid on the skillet and let the coleslaw cook down for about 3 minutes – until cabbage is tender.
  • Once cooked down, stir in the mustard and water. Allow excess water to cook down, and if your mixture is really dry, add a table spoon of water in.
  • Stir in the shredded cheese.
  • Divide into meal prep containers and garnish with sesame seeds.
  • Allow the meal preps to cool to to the touch, then add the lid and place in the fridge for no more than 4 days.

You can find the full post for this recipe, including more great photography and meal planning tips, on Meal Plan Addict.

About the Author

Steph started meal planning and preparing to get through a busy life as a Project Manager, partner, and parent. Today, she shares her tips, how-to's, and learnings on Meal Plan Addict. There, you'll find meal prep ideas, recipes, kitchen gadgets, and powerful images to highlight it all.

Author

Cattle Report

Updated: 09/09/2024

Steers

Live: ---
Rail: 403.25-409.00 FOB feedlot *last week

Heifers

Live: ---
Rail: 403.25-409.00 FOB feedlot *last week

Choice Steers

Live: 180.00-181.00 (TX, KN) 181.00 (NE, IA) * last week
Rail: 286.00-288.00 (IA, NE) *last week

Choice Heifers

Live: 180.00-181.00 (TX, KN) 181.00 (NE, IA) *last week
Rail: 286.00-288.00 (IA, NE) *last week

Boner Cows

Over 500 lbs: 267.03

Canadian Dollar

$73.75   0.00

Livestock Price Insurance Index

Expiry Fed Feeder Calf
2-Dec-24 220 304 --
30-Dec-24 -- -- --
27-Jan-25 222 302 --
24-Feb-25 218 302 --
24-Mar-25 220 300 --
21-Apr-25 226 306 --
19-May-25 230 308 --
Last Updated on September 6, 2024

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