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Latest News

February 20, 2022 Inspiration

Recipe: Gochujang beef lettuce cups

Gochujang Beef Lettuce Cups are a quick weeknight dinner, an easy prep ahead lunch, or double up for a good freezer friendly batch cooking recipe.  If you are not familiar with Gochujang paste it is a staple in Korean cooking. It is a red chili paste that also contains fermented soy beans. It is a…

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January 16, 2022 Inspiration

Recipe: Cheeseburger stir fry

Low carb cheeseburger stir fry is ready in less than 15 minutes, and has all the flavors of a cheeseburger, but without all of the carbs.  Prep Time: 5 min Cooking Time: 15 min Total Time: 20 min Servings: 4 Ingredients 1 lb ground beef 1 bag (379g) coleslaw salad bag You can also shred your own cabbage 1 tsp salt ½ tsp fresh…

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December 19, 2021 Inspiration

Recipe: Kung Pao beef and cauliflower rice

Kung Pao Beef & Cauliflower rice bowls make meal prep lunch a whole lot more flavorful. All of the classic components of kung pao bowl, but this version is low carb and perfect for a make ahead meal prep!  Don’t get me wrong, I love me a good kung pao noodle bowl. In fact, that…

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  • Delegate nominations open for 2026

    If you are passionate about Alberta’s cattle industry, 18 years or older, and have paid check-off in the last two years, consider running as a delegate in your zone.

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Cattle Report

Updated: November 5, 2025

Steers

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Heifers

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Choice Steers

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Choice Heifers

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Boner Cows

Over 500 lbs: 303.77

Canadian Dollar

$70.94   0.12

Livestock Price Insurance Index

Expiry Fed Feeder Calf
26-Jan-26 290 444 --
23-Feb-26 288 436 --
23-Mar-26 288 434 --
20-April-26 292 432 --
18-May-26 300 434 --
15-June-26 302 430 --
13-July-26 290 -- --
Last Updated on October 30, 2025