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(Steph/Meal Plan Addict)
December 19, 2021 Inspiration
by Steph

Recipe: Kung Pao beef and cauliflower rice

Kung Pao Beef & Cauliflower rice bowls make meal prep lunch a whole lot more flavorful. All of the classic components of kung pao bowl, but this version is low carb and perfect for a make ahead meal prep! 

Don’t get me wrong, I love me a good kung pao noodle bowl. In fact, that is what I order out all the time. 

But for my lunch meal preps, I try and go a little lighter. So, behold ….Kung Pao Beef & Cauliflower Rice Bowls, perfect for make ahead meal prep lunches!

Prep Time:

20 min

Cooking Time:

30 min

Total Time:

50 min




  • 1 pound lean ground beef
  • 3 cups riced cauliflower
  • 1 Tbsp minced ginger
  • 3 cloves garlic, minced
  • 3 Tbsp Hoisen sauce
  • 4 Tbsp reduced sodium soy sauce
  • 1 Tbsp brown sugar
  • ½ tsp dried red pepper flakes
  • 3 tbsp rice vinegar
  • 2 cups shitake mushrooms, sliced
  • 1 cup green pepper, diced


  • In a large skillet, brown the beef on medium heat until cooked and no pink remains. Drain any excess grease.
  • Add all of the remaining ingredients to the skillet. Keep the skillet on medium heat, stirring often until the veggies are cooked to desired tenderness. Approx 5-7 minutes.
  • Transfer into meal prep containers and allow to cool. Then transfer to the fridge for up to 4 days. You may also freeze this recipe.

You can find the full post for this recipe, including more great photography, on Meal Plan Addict.

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About the Author

Steph started meal planning and preparing to get through a busy life as a Project Manager, partner, and parent. Today, she shares her tips, how-to's, and learnings on Meal Plan Addict. There, you'll find meal prep ideas, recipes, kitchen gadgets, and powerful images to highlight it all.

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Last Updated on December 1, 2022